rundad's Journal, 02 October 2010

rundad's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2010

157.7 lb Lost so far: 0.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2010:

2319 kcal

Fat: 79.18g | Prot: 181.85g | Carb: 194.41g. Breakfast: ProteinPlus - Chocolate Peanut Butter. Lunch: Frankfurter or Hot Dog, Protein Powder (100% Whey Protein). Dinner: Cheese Pizza. more...

2288 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...

gaining 4.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

rundad's weight history

view complete history

rundad's Journal, 02 October 2010

Submit a Comment

Other Related Links

Members

rundad's weight history