rundad's Journal, 29 May 2010

156.0 lb Lost so far: 1.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3012 kcal

Fat: 115.05g | Prot: 72.85g | Carb: 353.43g.   Breakfast: Gu Energy Gel, G2 Fruit Punch. Lunch: Cheese Pizza. Dinner: Summer Ale Beer, Frankfurter or Hot Dog, Hamburger on Bun. Snacks/Other: Chocolate Glazed Cake Donut, Apple Crumb Donut. more...

2638 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...