rundad's Journal, 25 May 2010

156.4 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3597 kcal

Fat: 155.48g | Prot: 92.02g | Carb: 468.42g.   Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Fiber One Chewy Bars - Oats & Chocolate, Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Cheese Pizza. Dinner: Grilled Cheese. Snacks/Other: Chewy Bars - Oats & Chocolate, Oatmeal to Go Bar - Oatmeal Raisin, Almond M&M's, Chocolate Frosted Cake Donut. more...

2115 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...