rundad's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
158.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2010:
2317 kcal Fat: 99.70g | Prot: 91.39g | Carb: 275.74g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Cheese Pizza. Dinner: Chicken Nuggets. Snacks/Other: Butter Cookies (Enriched), Candy, Peanut Butter Pretzel Sandwiches, 2% String Cheese Sticks, G2 Fruit Punch. more...
2796 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
gaining 15.4 lb a week

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