Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rundad
Journal
21 Apr 10
rundad's Journal, 21 April 2010
rundad's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2010
158.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2010:
2317 kcal
Fat: 99.70g | Prot: 91.39g | Carb: 275.74g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Cheese Pizza.
Dinner:
Chicken Nuggets.
Snacks/Other:
Butter Cookies (Enriched), Candy, Peanut Butter Pretzel Sandwiches, 2% String Cheese Sticks, G2 Fruit Punch.
more...
2796 kcal
Activities & Exercise:
Running - 7/mph - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
gaining 15.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rundad's weight history
view complete history