rundad's Journal, 16 April 2010

156.4 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2562 kcal

Fat: 102.81g | Prot: 98.27g | Carb: 313.81g.   Breakfast: Bagel. Lunch: Cheese Pizza. Snacks/Other: Swiss Cheese, Milk Chocolate with Caramel Bars, Nestle Movie Pack Raisinets, Pep-O-Mint Mints. more...

2710 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...