rundad's Journal, 15 April 2010

155.2 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1956 kcal

Fat: 101.37g | Prot: 70.03g | Carb: 191.17g.   Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal, G2 Low Calorie Electrolyte Grape Beverage. Lunch: Caramel Custard Flan (Dry Mix), Ceasar Side Salad, Lobster Ravioli. Dinner: Swiss Cheese, Egg Salad. more...

2689 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...