rundad's Journal, 05 April 2010

157.0 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2796 kcal

Fat: 103.97g | Prot: 65.31g | Carb: 417.70g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Cheese Pizza. Dinner: Chicken Potstickers, G2 Fruit Punch. Snacks/Other: Peeps, Cupcake with Icing. more...

2723 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Desk Work - 9 hours and 15 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...