Weigh In record (no journal entry) for 13 February 2011
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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2870 kcal
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Fat: 135.38g | Prot: 141.60g | Carb: 251.89g.
Breakfast: Brown Rice, Egg Beaters - Original, Trop50 Pineapple Mango Juice, Veggie Breakfast Sausage Patties, Olive Oil. Dinner: Butter (Salted), White Bread, Mojito, Chocolate Mousse, Mango Martini, Cooked Lentils, Mortadella, Beef Shortribs, Fresh Pork Sausage, Lobster Bisque. more...
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2798 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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