Weigh In record (no journal entry) for 11 March 2014
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191.4 lb
Lost so far: 31.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1055 kcal
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Fat: 22.10g | Prot: 88.69g | Carb: 121.36g.
Breakfast: Durum Doner. Dinner: Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), Geroosterde of Gebakken Kipfilet (zonder Vel). more...
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losing 9.3 lb a week
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claesmariepaule's weight history
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