Weigh In record (no journal entry) for 06 March 2011
|
430.4 lb
Lost so far: 14.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2011:
|
770 kcal
|
Fat: 50.20g | Prot: 25.04g | Carb: 54.11g.
Breakfast: ham, hash browns, Fried Egg, Gold-n-Sweet Margarine Spread, heinz ketchup. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
founder22's weight history
|