Weigh In record (no journal entry) for 10 March 2014
|
212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 March 2014:
|
2059 kcal
|
Fat: 54.66g | Prot: 107.06g | Carb: 218.01g.
Breakfast: Low Fat Fruit & Grain Bar - Blueberry, Kellogg's Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese. Lunch: Coca-Cola Diet Coke, Subway 12" Oven Roasted Chicken. Dinner: Deer Game Meat, Best Choice Grade A Large Egg, Kraft Miracle Whip Light Dressing, White Bread, Traditional Bacon. Snacks/Other: New Belgium Brewing Ranger IPA, Anheuser-Busch Busch Light. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaker22's weight history
|