|
Looks like the work if finally paying off...yeah!
|
168.5 lb
Lost so far: 1.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2009:
|
1085 kcal
|
Fat: 35.47g | Prot: 68.58g | Carb: 136.47g.
Breakfast: onion, miracle whip light, baby swiss cheese, arnold sandwich thins, hormel deli ham. Lunch: grapes, carrot, tomato soup. Dinner: betty crocker mashed potato, corn, Traditional Meatloaf. Snacks/Other: strawberries, sugar. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clover51's weight history
|