| January 2010 |
| Tue 5th: |
495 *
|
41%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| December 2009 |
| Mon 28th: |
1639 *
|
137%
|
fat: 71.19g |
| |
protein: 66.16g |
| |
carbs: 181.22g |
|
-
|
-
|
| Sat 26th: |
1009
|
84%
|
fat: 29.22g |
| |
protein: 63.91g |
| |
carbs: 118.63g |
|
-
|
-
|
| Sat 5th: |
402 *
|
25%
|
fat: 21.43g |
| |
protein: 4.92g |
| |
carbs: 52.17g |
|
-
|
-
|
| Fri 4th: |
872 *
|
54%
|
fat: 11.31g |
| |
protein: 40.05g |
| |
carbs: 151.92g |
|
-
|
-
|
| Thu 3rd: |
1193 *
|
75%
|
fat: 20.84g |
| |
protein: 45.20g |
| |
carbs: 206.03g |
|
-
|
-
|
| September 2009 |
| Wed 30th: |
640 *
|
-
|
fat: 31.00g |
| |
protein: 31.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 22nd: |
395 *
|
-
|
fat: 7.27g |
| |
protein: 17.58g |
| |
carbs: 65.25g |
|
2357*
|
 1962
|
| Mon 21st: |
1079 *
|
-
|
fat: 41.82g |
| |
protein: 46.10g |
| |
carbs: 132.02g |
|
2515*
|
1436
|
| May 2009 |
| Thu 28th: |
1269 *
|
-
|
fat: 59.48g |
| |
protein: 77.86g |
| |
carbs: 116.79g |
|
-
|
-
|
| Fri 22nd: |
955 *
|
-
|
fat: 31.50g |
| |
protein: 45.00g |
| |
carbs: 128.00g |
|
2223*
|
1268
|
| Thu 21st: |
1268 *
|
-
|
fat: 69.06g |
| |
protein: 77.98g |
| |
carbs: 84.24g |
|
-
|
-
|
| Wed 20th: |
1409
|
-
|
fat: 55.44g |
| |
protein: 73.29g |
| |
carbs: 163.61g |
|
2464*
|
1055
|
| Tue 19th: |
1085 *
|
-
|
fat: 35.47g |
| |
protein: 68.58g |
| |
carbs: 136.47g |
|
-
|
-
|
| Mon 18th: |
883 *
|
-
|
fat: 31.42g |
| |
protein: 67.06g |
| |
carbs: 86.92g |
|
-
|
-
|
| Sun 17th: |
1028 *
|
-
|
fat: 30.54g |
| |
protein: 44.38g |
| |
carbs: 151.47g |
|
-
|
-
|
| Fri 15th: |
813 *
|
-
|
fat: 26.99g |
| |
protein: 32.03g |
| |
carbs: 113.70g |
|
-
|
-
|
| Thu 14th: |
632 *
|
-
|
fat: 13.84g |
| |
protein: 26.57g |
| |
carbs: 110.55g |
|
2566*
|
1934
|
| Wed 13th: |
1098 *
|
-
|
fat: 38.98g |
| |
protein: 40.33g |
| |
carbs: 150.34g |
|
-
|
-
|
| Fri 1st: |
486 *
|
-
|
fat: 16.34g |
| |
protein: 27.08g |
| |
carbs: 55.79g |
|
-
|
-
|
