Weigh In record (no journal entry) for 04 March 2013
|
306.2 lb
Lost so far: 7.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
1885 kcal
|
Fat: 61.25g | Prot: 196.50g | Carb: 133.00g.
Breakfast: Pretzel Roll. Lunch: 2% Lowfat Cottage Cheese, Oven Roasted Deli Style Chicken Breast. Dinner: Cheese Sticks, Cheese Pizza, Sauceless Roasted Pulled Chicken. Snacks/Other: Elena's Blueberry Pie Ice Cream. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DrChile's weight history
|