| February 2015 |
| Mon 2nd: |
1191 *
|
61%
|
fat: 41.69g |
| |
protein: 73.04g |
| |
carbs: 141.78g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
2307 *
|
98%
|
fat: 100.73g |
| |
protein: 116.86g |
| |
carbs: 242.56g |
|
-
|
-
|
| Tue 27th: |
1593 *
|
68%
|
fat: 83.68g |
| |
protein: 106.38g |
| |
carbs: 101.00g |
|
4263*
|
 2670
|
| Sat 17th: |
-
|
-
|
|
4497*
|
-
|
| November 2014 |
| Mon 24th: |
1822 *
|
78%
|
fat: 73.85g |
| |
protein: 136.41g |
| |
carbs: 174.96g |
|
4319*
|
2497
|
| October 2014 |
| Wed 15th: |
1940 *
|
83%
|
fat: 67.24g |
| |
protein: 152.22g |
| |
carbs: 192.32g |
|
-
|
-
|
| Tue 14th: |
1176 *
|
50%
|
fat: 50.71g |
| |
protein: 52.50g |
| |
carbs: 132.97g |
|
-
|
-
|
| Mon 13th: |
1885 *
|
80%
|
fat: 76.75g |
| |
protein: 136.15g |
| |
carbs: 144.13g |
|
4240*
|
2355
|
| Sat 11th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 7th: |
936 *
|
40%
|
fat: 27.05g |
| |
protein: 102.29g |
| |
carbs: 73.27g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
740 *
|
31%
|
fat: 17.00g |
| |
protein: 103.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Wed 24th: |
751 *
|
32%
|
fat: 14.81g |
| |
protein: 82.67g |
| |
carbs: 84.05g |
|
-
|
-
|
| Tue 23rd: |
776 *
|
33%
|
fat: 21.05g |
| |
protein: 116.79g |
| |
carbs: 50.77g |
|
-
|
-
|
| Tue 16th: |
1802 *
|
77%
|
fat: 49.63g |
| |
protein: 158.98g |
| |
carbs: 180.74g |
|
-
|
-
|
| Fri 12th: |
902 *
|
38%
|
fat: 26.05g |
| |
protein: 87.79g |
| |
carbs: 89.77g |
|
-
|
-
|
| Thu 11th: |
2068 *
|
88%
|
fat: 71.89g |
| |
protein: 154.13g |
| |
carbs: 209.35g |
|
-
|
-
|
| Wed 10th: |
1828 *
|
78%
|
fat: 64.66g |
| |
protein: 129.43g |
| |
carbs: 179.77g |
|
-
|
-
|
| Mon 8th: |
973 *
|
41%
|
fat: 36.73g |
| |
protein: 67.75g |
| |
carbs: 83.91g |
|
-
|
-
|
| Sun 7th: |
2228 *
|
95%
|
fat: 123.15g |
| |
protein: 189.93g |
| |
carbs: 79.54g |
|
4009*
|
1781
|
| Fri 5th: |
1243 *
|
53%
|
fat: 40.80g |
| |
protein: 61.08g |
| |
carbs: 165.26g |
|
-
|
-
|
| Thu 4th: |
1782 *
|
76%
|
fat: 65.11g |
| |
protein: 154.73g |
| |
carbs: 165.99g |
|
-
|
-
|
