Weigh In record (no journal entry) for 05 November 2013
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353.2 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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1955 kcal
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Fat: 52.55g | Prot: 160.51g | Carb: 232.99g.
Breakfast: Chobani Lowfat Strawberry Banana Greek Yogurt, Kale, Pears, Bananas, Fage Total 0% Greek Yogurt. Lunch: Master Choice White Flour Wraps, Meatless Egg Roll, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Kroger 2% Cottage Cheese. Dinner: Cardini's Light Caesar Dressing, Kroger Croutons Homestyle Seasoned Herb, Green Leaf Lettuce , Stouffer's Lasagna Italiano (Family Size). more...
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gaining 1.4 lb a week
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