Weigh In record (no journal entry) for 10 March 2014
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201.0 lb
Lost so far: 28.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1531 kcal
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Fat: 52.91g | Prot: 62.29g | Carb: 203.79g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Pillsbury Grands! Biscuits Homestyle - Reduced Fat Golden Wheat. Dinner: Sesame Sesame Snaps, Chick-fil-A Chicken Nuggets (4 Count), Stonewall Kitchen Spicy Corn Relish, Guerrero Corn Tortilla Taqeras, Chicken Thigh (Skin Not Eaten), HEB LIGHT ceasar salad kit 041220821228. Snacks/Other: Salsa, Little Debbie Nutty Bars (57g), Selecto Fried Wheat Snack. more...
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losing 7.0 lb a week
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