Weigh In record (no journal entry) for 10 March 2014
|
161.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2014:
|
1798 kcal
|
Fat: 62.50g | Prot: 78.36g | Carb: 207.75g.
Breakfast: simple truth Light Vanilla Soy Milk (simple truth), Bananas, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: Skippy Natural Peanut Butter with Honey, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Domino's Pizza 14" Hand Tossed Cheese Pizza. Dinner: Avocados, Tostitos Multigrain Scoops, Lawry's Teriyaki Marinade, Kirkland Signature Stir-Fry Vegetable Blend, Quorn Chik'n Tenders. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, BSN Syntha-6 Chocolate Milkshake Protein Powder, Sauvignon Blanc Wine, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
|
|
2101 kcal
|
Activities & Exercise:
Running - 6/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BadBoyBlue's weight history
|