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Duplicate entry. Sorry. :)
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169.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2014:
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2893 kcal
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Fat: 121.13g | Prot: 168.78g | Carb: 297.57g.
Breakfast: Carrots, Maple Syrup, British Columbia spartan apple, Huckleberry Oatmeal Protien Breakfast, Cheddar Cheese, Egg. Lunch: President's Choice Mozzarella Thin & Crispy Pizza. Dinner: Heinz BBQ Sauce, Western Family Fully Cooked BBQ Pork Back Ribs, Breyers Dark Chocolate Velvet Ice Cream, Brown Rice. Snacks/Other: Egg, 1% Fat Milk, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, Almond Butter. more...
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steady weight
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