Weigh In record (no journal entry) for 10 March 2014
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179.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2014:
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2152 kcal
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Fat: 59.86g | Prot: 117.74g | Carb: 291.44g.
Breakfast: Starbucks Caffe Latte with Soy (Venti), Fiber One 90 Calorie Lemon Bar. Lunch: Panda Express Broccoli Beef, Baker's Bean and Cheese Burrito. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Rice-A-Roni Rice Pilaf, Burrito with Beans and Cheese. Snacks/Other: Smucker's Strawberry Jam. more...
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gaining 1.1 lb a week
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