Weigh In record (no journal entry) for 10 March 2014
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242.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1075 kcal
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Fat: 26.69g | Prot: 38.68g | Carb: 186.77g.
Breakfast: Beatrice 2% Milk, Kellogg's All-Bran Flakes. Lunch: Lean Cuisine Lean Cuisine Chicken Parmigiana, Bananas, Apples. Snacks/Other: Sugar Wafers (with Creme Filling). more...
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losing 1.4 lb a week
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jasonfahy's weight history
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