Weigh In record (no journal entry) for 06 March 2011
|
197.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2011:
|
1997 kcal
|
Fat: 61.50g | Prot: 60.20g | Carb: 327.08g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, 2% Fat Milk, Equate One Daily Men's health formula, Light Cranberry Grape Juice Cocktail. Lunch: Lemonade, Rich & Sassy BBQ Sauce, Cornbread Muffin, Georgia Chopped Pork Sandwich, daves naked ribs. Dinner: raspberry lemonade, Wheat Thins - Low Sodium. Snacks/Other: Rainbow Sherbert (Kroger), G2 Orange. more...
|
|
2740 kcal
|
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve cr's weight history
|