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Took a couple weeks break from my dieting. No matter how hard I tried I kept giving into cravings. I gained 7 lbs during the 2 weeks of no dieting. I know I shouldn't have taken the break from dieting but I'm only human. Although I wasn't watching my calories, I was still watching my cholesterol intake which is the most important for me. While on the break, I felt bad because I wasn't counting calories, but at the same time I knew I could go back on the diet. So I will be starting the dieting back up again today. Hopefully I won't give into cravings and will not eat late at night anymore.
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197.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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gaining 3.1 lb a week
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