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Maintain weight between 120-125
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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846 kcal
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Fat: 51.86g | Prot: 56.78g | Carb: 34.65g.
Breakfast: Whole Wheat Bread, Coffee, Great Value Half & Half, Skippy Creamy Peanut Butter. Lunch: Cottage Cheese . Dinner: Beef Steak, Cooked Cauliflower (from Fresh), Kraft Velveeta Cheese Slices, Sugar in the Raw Stevia in the Raw. more...
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losing 3.5 lb a week
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Lynda L's weight history
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