Weigh In record (no journal entry) for 06 March 2011
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176.0 lb
Lost so far: 64.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1445 kcal
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Fat: 62.09g | Prot: 47.54g | Carb: 123.81g.
Lunch: Sausage Patty, Hashbrowns, Fried Egg. Dinner: Mexican Pizza. Snacks/Other: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate. more...
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losing 2.0 lb a week
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gradosu1's weight history
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