Weigh In record (no journal entry) for 06 March 2011
|
178.2 lb
Lost so far: 2.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2011:
|
466 kcal
|
Fat: 18.60g | Prot: 37.76g | Carb: 39.41g.
Breakfast: Strawberries, jalapenos, Egg, Bananas. Lunch: salmon, sargento string cheese. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollylake1's weight history
|