romyj's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
240.0 lb Lost so far: 1.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 March 2011:
706 kcal Fat: 16.50g | Prot: 65.59g | Carb: 72.26g.   Breakfast: beans pinto, egg, mootopia. Lunch: pace picante sauce, laughing cow blue cheese light, orange roughy. Dinner: green beans, orange roughy. Snacks/Other: No Sugar Added Rice Pudding, sweet 16, yoplait light thick and creamy peaces n cream, sweet 16 philly swirl. more...
2766 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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