Weigh In record (no journal entry) for 06 March 2011
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182.0 lb
Lost so far: 76.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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2014 kcal
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Fat: 93.37g | Prot: 151.82g | Carb: 150.35g.
Breakfast: Pork Chorizo, Natural Extra Sharp Cheddar Cheese, Organics Extra Large Brown Egg, PureVia, Water, CF BURGER HALFNHALF. Lunch: Apples, Cabbage Soup, Beef Vegetable Soup (Canned, Condensed). Dinner: Natural Extra Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Pistachios, 4% Large Curd Cottage Cheese, Gala Apples. more...
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losing 0.6 lb a week
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