Weigh In record (no journal entry) for 29 February 2012
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168.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1567 kcal
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Fat: 87.94g | Prot: 84.08g | Carb: 132.77g.
Breakfast: Rich Frosted Donuts, Coffee House Inspirations - Vanilla Latte, Applewood Bacon, Egg. Lunch: Ultimate Sub on Wheat. Snacks/Other: pistachios, Cocoa Roast Almonds, thinkThin Protein Bars - Dark Chocolate. more...
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gaining 2.2 lb a week
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