Weigh In record (no journal entry) for 01 March 2012
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165.2 lb
Lost so far: 4.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1887 kcal
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Fat: 81.44g | Prot: 128.08g | Carb: 174.77g.
Breakfast: Crumb Topped Donut, Egg, Applewood Bacon, Coffee House Inspirations - Vanilla Latte. Lunch: Barbacoa, Pinto Beans, White Rice, Black Beans, Cheese. Dinner: Cocoa Roast Almonds, thinkThin Protein Bars - Dark Chocolate. more...
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losing 21.0 lb a week
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