balonzo's Journal, 20 June 2007

I have been jogging for at least 25-30 minutes every night except for Saturdays. I was a little off plan and didn't get in all of my foods on Saturday.
174.6 lb Lost so far: 13.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet LA Weight Loss   losing 1.0 lb a week

   Support   

Comments 
Great commitment. I like doing work out videos. I hate jogging. I always feel like something is going to fall off!  
21 Jun 07 by member: love4life

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



balonzo's weight history


balonzo's Recent Activity

balonzo's Own Activity

No recent activity.

balonzo's Buddies

No recent activity.

Weight Watchers Recent Activity

MrsRichard recorded a Weight Entry at 157.0 lb.
Susanfay recorded a Weight Entry at 197.6 lb.
Brandi B recorded a Weight Entry at 139.8 lb.
kaya recorded a Weight Entry at 174.0 lb.
Tennis Mama recorded a Weight Entry at 206.0 lb.
Gracy66 recorded a Weight Entry at 161.4 lb.
merney429 recorded a Weight Entry at 182.0 lb.
janl62 recorded a Journal Entry and a Weight Entry at 147.0 lb.