balonzo's Journal, 20 June 2007

I have been jogging for at least 25-30 minutes every night except for Saturdays. I was a little off plan and didn't get in all of my foods on Saturday.
174.6 lb Lost so far: 13.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet LA Weight Loss   losing 1.0 lb a week

   Support   

Comments 
Great commitment. I like doing work out videos. I hate jogging. I always feel like something is going to fall off!  
21 Jun 07 by member: love4life

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for LA Weight Loss



balonzo's weight history


balonzo's Recent Activity

balonzo's Own Activity

No recent activity.

balonzo's Buddies

No recent activity.

Weight Watchers Recent Activity

amyd914 recorded a Weigh In at 228.0 lb.
Rinkabob supported LoadGod's Journal Entry.
grammaof3 recorded a Weigh In at 152.4 lb.
jk125 recorded a Weigh In at 267.4 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 126.6 lb.
mjc570 recorded a Weigh In at 207.6 lb.
Suzi161 supported praying4skinny's Journal Entry.
imastar recorded a Weigh In at 305.7 lb.