Weigh In record (no journal entry) for 20 August 2021
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150.8 lb
Lost so far: 19.2 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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1396 kcal
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Fat: 43.04g | Prot: 47.20g | Carb: 108.53g.
Breakfast: My Coffee. Lunch: Potato French Fries, Breaded Fried Chicken Fillet Sandwich, First Watch Eggs Benedict - Florentine. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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losing 2.8 lb a week
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bumbye's weight history
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