love4life's Journal, 18 May 2009

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Weigh In record (no journal entry) for 18 May 2009

132.6 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed poorly.

Diet Calendar Entries for 18 May 2009:

632 kcal

Fat: 36.57g | Prot: 21.29g | Carb: 55.90g. Breakfast: Ranch Salad Dressing, slim fast. Lunch: wendy's side salad, wendy's kids hamburger. Snacks/Other: otis spunkmeyer. more...

1538 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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love4life's Journal, 18 May 2009

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