disasterguy's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
202.0 lb Lost so far: 27.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
1630 kcal Fat: 59.81g | Prot: 49.20g | Carb: 182.90g.   Breakfast: Grands! Biscuits Homestyle - Reduced Fat Golden Wheat, Egg. Lunch: Organic Black Bean Vegetable Enchiladas. Dinner: Pizza with Meat and Vegetables, America's Choice Bacon Thick Sliced, Marie's Honey Dijon Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Samuel Adams Cream Stout. more...
losing 7.0 lb a week



     
 

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