Weigh In record (no journal entry) for 09 March 2014
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202.0 lb
Lost so far: 27.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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1630 kcal
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Fat: 59.81g | Prot: 49.20g | Carb: 182.90g.
Breakfast: Grands! Biscuits Homestyle - Reduced Fat Golden Wheat, Egg. Lunch: Organic Black Bean Vegetable Enchiladas. Dinner: Pizza with Meat and Vegetables, America's Choice Bacon Thick Sliced, Marie's Honey Dijon Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Samuel Adams Cream Stout. more...
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losing 7.0 lb a week
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