Weigh In record (no journal entry) for 05 March 2011
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1015 kcal
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Fat: 36.78g | Prot: 40.68g | Carb: 132.79g.
Breakfast: Turkey Sausage Snack Bites, Cream (Half & Half, Fat Free), Soft Boiled Egg. Lunch: Light Yogurt, Blueberry. Dinner: Light Caesar Dressing, Turkey Meatballs Cocktail size, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Snacks/Other: Country Churn Light French Vanilla Ice Cream, All Stars Thirst Quencher Fruit Punch Beverage, Sun Chips Original. more...
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1572 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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