Weigh In record (no journal entry) for 09 March 2014
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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1377 kcal
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Fat: 42.17g | Prot: 98.33g | Carb: 158.64g.
Breakfast: Quaker Life Cereal - Original, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Life Cereal - Original. Lunch: Cream of Soup. Dinner: Salted Whipped Butter Tub, Salted Whipped Butter Tub, Russet Potatoes (Flesh and Skin), Broccoli, Venison/Deer, Venison/Deer. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Dannon Light & Fit Greek - Strawberry. more...
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losing 0.3 lb a week
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