Weigh In record (no journal entry) for 09 March 2014
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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727 kcal
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Fat: 30.49g | Prot: 17.95g | Carb: 106.10g.
Breakfast: Multi Grain Cheerios, Blueberries, Almond Breeze Original Unsweetened Non-Dairy Beverage, Creamy Balsamic, Soft Pretzels (with Salt), Balsamic Vinegar, Olive Oil, 2% Milk Mozzarella Cheese, Lettuce Salad with Assorted Vegetables. more...
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gaining 3.5 lb a week
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