Weigh In record (no journal entry) for 19 August 2021
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2021:
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1731 kcal
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Fat: 57.05g | Prot: 51.79g | Carb: 254.56g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Season's Choice Steamed Mixed Vegetables, Meatless Fried Rice, Aidells Chicken & Apple Sausage. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut, Sambazon Superfruit Acai Bites. more...
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gaining 2.8 lb a week
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bumbye's weight history
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