Weigh In record (no journal entry) for 05 March 2011
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139.0 lb
Lost so far: 115.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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779 kcal
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Fat: 20.52g | Prot: 66.25g | Carb: 83.79g.
Breakfast: Almond Breeze Unsweetened Vanilla, cocopop, wheatena. Lunch: Red Tomatoes, Lettuce. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), benefiber, hebrew national hot dog, Chicken Dark Meat (Roasting), Egg White. Snacks/Other: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. more...
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steady weight
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shelynne's weight history
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