Been following my diet and getting a lot of exercise, but gained 2 pounds. I am hoping it is only water weight from being due for my period...
|
198.0 lb
Lost so far: 27.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2011:
|
538 kcal
|
Fat: 11.91g | Prot: 95.33g | Carb: 6.88g.
Lunch: chicken breast, evaporated milk, cauliflower. more...
|
gaining 2.1 lb a week
|