Weigh In record (no journal entry) for 05 March 2011
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214.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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410 kcal
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Fat: 30.00g | Prot: 25.60g | Carb: 19.80g.
Breakfast: turkey italian sausage, Atkins cinnamon bun, Sugar Free Caramel Syrup, heavy whipping cream. more...
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gaining 2.6 lb a week
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