amk1987's Journal, 18 August 2021

Weigh In record (no journal entry) for 18 August 2021
156.4 lb Lost so far: 55.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2021:
1670 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.8 lb a week

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