amk1987

Start Weight:(22 Feb 11) 203.0 lb
Current Weight:(21 Apr 16) 162.0 lb
Goal Weight:130.0 lb
following: amk1987's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Mar 11

amk1987's Weight History


amk1987's Latest Member Challenges

46
  Second Chance Sistas
status: Completed
ended: 23 Dec 13
view progress
 
  
84
  Loose 20lbs for X'mas
status: Completed
ended: 29 Dec 13
view progress
 



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amk1987's journal

21 April 2016

Started feeling back pain today, but determined to get to the doctor and heal it so I can continue my workout routine. Trying my best to stay on track ...
on diet amk1987's own diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

nicki225 supported ewoudpistorius's Journal Entry.
Lily100 updated their Food Diary.
Pinkatron supported rhontique's Journal Entry.
anniemargaret updated their Food Diary.
debrafrederick commented on their Journal Entry.
Mj1014 recorded a Weigh In at 191.8 lb.
mskestrela supported D1srupta's Journal Entry.
akmaurer1 recorded a Weigh In at 140.6 lb.