amk1987

Start Weight:(22 Feb 11) 203.0 lb
Current Weight:(21 Apr 16) 162.0 lb
Goal Weight:130.0 lb
following: amk1987's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Mar 11

amk1987's Weight History


amk1987's Latest Member Challenges

46
  Second Chance Sistas
status: Completed
ended: 23 Dec 13
view progress
 
  
84
  Loose 20lbs for X'mas
status: Completed
ended: 29 Dec 13
view progress
 



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amk1987's journal

21 April 2016

Started feeling back pain today, but determined to get to the doctor and heal it so I can continue my workout routine. Trying my best to stay on track ...
on diet amk1987's own diet  gaining 0.2 lb a week

amk1987's Recent Food & Exercise

amk1987's Recent Activity

amk1987's Own Activity

amk1987 recorded a Journal Entry and a Weigh In at 162.0 lb.

amk1987's Buddies

No recent activity.

Other Member Diet Recent Activity

phataly recorded a Journal Entry and a Weigh In at 220.0 lb.
coffeebiscuit supported fred4win's Journal Entry.
cybersis recorded a Weigh In at 118.0 lb.
Lianor recorded a Weigh In at 142.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.6 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.3 lb.
homers recorded a Weigh In at 254.2 lb.
VuongTriDung recorded a Weigh In at 154.3 lb.