Start Weight:(22 Feb 11) 203.0 lb
Current Weight:(21 Apr 16) 162.0 lb
Goal Weight:130.0 lb
following: amk1987's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Mar 11

amk1987's Weight History

amk1987's Latest Member Challenges

  Second Chance Sistas
status: Completed
ended: 23 Dec 13
view progress
  Loose 20lbs for X'mas
status: Completed
ended: 29 Dec 13
view progress

Other Related Links


amk1987's journal

21 April 2016

Started feeling back pain today, but determined to get to the doctor and heal it so I can continue my workout routine. Trying my best to stay on track ...
on diet amk1987's own diet  

amk1987's Recent Food & Exercise

amk1987's Recent Activity

amk1987's Own Activity

No recent activity.

amk1987's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani updated their Exercise Diary.
John10251 supported Draglist's Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 209.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CnxSam recorded a Weigh In at 180.8 lb.
cmsam recorded a Weigh In at 180.8 lb.
ThisisOliver recorded a Weigh In at 156.0 lb.
Banan recorded a Weigh In at 142.4 lb.