amk1987

Start Weight:(22 Feb 11) 203.0 lb
Current Weight:(21 Apr 16) 162.0 lb
Goal Weight:130.0 lb
following: amk1987's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Mar 11

amk1987's Weight History


amk1987's Latest Member Challenges

46
  Second Chance Sistas
status: Completed
ended: 23 Dec 13
view progress
 
  
84
  Loose 20lbs for X'mas
status: Completed
ended: 29 Dec 13
view progress
 



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amk1987's journal

21 April 2016

Started feeling back pain today, but determined to get to the doctor and heal it so I can continue my workout routine. Trying my best to stay on track ...
on diet amk1987's own diet  

amk1987's Recent Food & Exercise

amk1987's Recent Activity

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Other Member Diet Recent Activity

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Becca P updated their Food Diary.