Weigh In record (no journal entry) for 09 March 2014
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199.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2014:
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1513 kcal
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Fat: 52.46g | Prot: 62.78g | Carb: 207.76g.
Breakfast: Tea (Brewed), Tomatoes, Toasted Multigrain Bread, Fried Egg without Fat. Lunch: Oven Baked Potato French Fries (from Frozen), Subway 6" Turkey & Ham. Dinner: Tea (Brewed), Healthy Choice Chinese Chicken & Cashews. Snacks/Other: Starbucks Green Tea Latte (Venti), Strawberries, Farmers Union Greek Style Natural Yoghurt, Ice Cream Cones (Cake or Wafer Type), Vanilla Ice Creams, Vanilla Ice Creams, Ice Cream Cones (Cake or Wafer Type). more...
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