asimbeck's Journal, 19 August 2021

What is happening seems the rate at which its increaing might cross 90 by years end trying that special capsule lean lite to readue belly fat and all having fish oil capsules need to cycle everyday and not to skip meals .the main problem is that i am skippng meals cine 10 months that is the root cause that i have low metabolism and hence weigh gain and living a sedentary life.
190.5 lb Lost so far: 0 lb.    Still to go: 50.3 lb.    Diet followed poorly.
gaining 0.2 lb a week



     
 

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