Weigh In record (no journal entry) for 19 August 2021
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166.2 lb
Lost so far: 41.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2021:
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312 kcal
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Fat: 4.50g | Prot: 5.10g | Carb: 62.38g.
Breakfast: Sun-Maid Natural California Raisins (Box), Simply Nature Maple Spice Instant Oatmeal, Instant Coffee (Decaffeinated, Dry Powder), Coffee-Mate Caramel Macchiato Coffee Creamer, Kroger Bottled Water. more...
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losing 1.2 lb a week
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Cheylynn's weight history
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