Weigh In record (no journal entry) for 05 March 2011
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209.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1192 kcal
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Fat: 65.29g | Prot: 85.61g | Carb: 68.14g.
Breakfast: half & half, coffee, BACON, eggs, franks hot sauce. Lunch: Salad. Dinner: Big Chef Salad. Snacks/Other: blueberry muffin . more...
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steady weight
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plepper's weight history
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