Weigh In record (no journal entry) for 05 March 2011
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173.5 lb
Lost so far: 26.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1641 kcal
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Fat: 66.18g | Prot: 55.90g | Carb: 211.73g.
Breakfast: Home Fries, Ham and Cheese Sandwich. Lunch: Pepsi (12 oz), Crunchy Taco. Dinner: BRC Burrito. more...
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losing 2.7 lb a week
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