| July 2014 |
| Tue 1st: |
1310 *
|
87%
|
fat: 63.00g |
| |
protein: 60.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
1215 *
|
81%
|
fat: 44.50g |
| |
protein: 59.00g |
| |
carbs: 146.50g |
|
-
|
-
|
| Sat 28th: |
1425 *
|
95%
|
fat: 77.00g |
| |
protein: 51.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 26th: |
1670 *
|
111%
|
fat: 81.00g |
| |
protein: 61.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 25th: |
1635 *
|
109%
|
fat: 78.00g |
| |
protein: 43.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Tue 24th: |
1620 *
|
108%
|
fat: 57.00g |
| |
protein: 89.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sun 22nd: |
1505 *
|
100%
|
fat: 54.00g |
| |
protein: 59.50g |
| |
carbs: 197.00g |
|
-
|
-
|
| Sat 21st: |
1365 *
|
91%
|
fat: 58.00g |
| |
protein: 46.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 20th: |
1820 *
|
121%
|
fat: 74.00g |
| |
protein: 73.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
2515 *
|
168%
|
fat: 132.00g |
| |
protein: 69.00g |
| |
carbs: 293.00g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1255 *
|
84%
|
fat: 56.00g |
| |
protein: 29.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
1175 *
|
78%
|
fat: 53.00g |
| |
protein: 26.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 14th: |
2265 *
|
151%
|
fat: 96.00g |
| |
protein: 69.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
2020 *
|
135%
|
fat: 83.00g |
| |
protein: 61.00g |
| |
carbs: 265.00g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
1310 *
|
87%
|
fat: 54.00g |
| |
protein: 33.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 6th: |
1600 *
|
107%
|
fat: 58.90g |
| |
protein: 79.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Tue 5th: |
600 *
|
40%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 3rd: |
938 *
|
63%
|
fat: 47.66g |
| |
protein: 54.65g |
| |
carbs: 72.89g |
|
-
|
-
|
| Sat 2nd: |
370 *
|
25%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
370 *
|
25%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
