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28.8% bf
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153.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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2234 kcal
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Fat: 88.53g | Prot: 60.94g | Carb: 268.71g.
Lunch: Coca-Cola Classic (20 oz), Natural Cut French Fries (Small), 1/3 lb Mushroom 'N' Swiss Thickburger. Snacks/Other: Riesling Wine, Riesling Wine, Crackers - Country Cheddar, Natural String Cheese Part Skim, Premium Vanilla Ice Cream, Yellow Cake (with Vanilla Frosting), Peanut M&M's (Package), Fiber Choice. more...
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1697 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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